Enhance your outdoor experiences
SO WHAT'S IT ABOUT?
Join our experienced guides and explore the Power of Hiking on this 1-day course.
We delve deeper into the benefits of heading to the hills and share ideas, tips and practice ways to enhance your experiences outdoors.
We cover the following topics:
The Big History of HK
PERMA and Wellbeing in the Outdoors
Healthy Body, Healthy Mind
Staying happy and safe in the hills
Engaging your child with nature
This course involves hillwalking, talks and reflective activities.